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The Tao of Sobriety - Helping You to Recover from Alcohol and Drug Addiction
David Gregson (Paperback)
"The Tao of Sobriety" shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, "The Tao of Sobriety" is an invaluable addition to the recovery bookshelf.
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